Hope: How to find it and how to keep it.

Hope: How to find it and how to keep it.

by | Jan 3, 2023 | Blog

Hope is optimism. It is based on our expectation and desire for positive outcomes to situations in our lives and the world around us. Hope can be quickly eroded, and it can be built. Many people lose hope and simultaneously lose the will to live, while others work...
Surviving Emotional Abuse

Surviving Emotional Abuse

by | Oct 24, 2022 | Blog

I’m going to get straight to the point, surviving emotional abuse is not easy. It takes a lot of dedication and hard work, but you absolutely can do it! Each step of the recovery process drives massive personal growth which doesn’t happen without a good deal of pain....
Betrayal Trauma & CPTSD

Betrayal Trauma & CPTSD

by | Oct 10, 2022 | Blog

What is Betrayal Trauma? How do you begin to heal when you discover that your partner has been unfaithful? How do you learn to trust again when a family member has betrayed you? How do you move forward when your boss abused their position of power and sexually...