by Tracy Guy | Mar 2, 2024 | Blog, Uncategorized
Narcissistic abuse is a deeply painful experience that can leave individuals feeling shattered and stripped of their sense of self-worth. Whether it occurs in romantic relationships, friendships, or within families, the effects of narcissistic abuse can be...
by Tracy Guy | Mar 1, 2024 | Blog, Uncategorized
Narcissistic abuse and domestic violence can occur in any type of relationship, including same-sex relationships. Abuse is still abuse. While the dynamics of narcissistic abuse may manifest similarly regardless of the genders involved, there can be unique challenges...
by Tracy Guy | Mar 1, 2024 | Blog, Uncategorized
Setting boundaries with a narcissistic partner can be challenging, but it’s essential for maintaining your well-being and preserving your sense of self. Here are some strategies for setting boundaries with a narcissistic partner: Identify your boundaries: Take...
by Tracy Guy | Jan 3, 2023 | Blog
Hope is optimism. It is based on our expectation and desire for positive outcomes to situations in our lives and the world around us. Hope can be quickly eroded, and it can be built. Many people lose hope and simultaneously lose the will to live, while others work...
by Tracy Guy | Oct 24, 2022 | Blog
I’m going to get straight to the point, surviving emotional abuse is not easy. It takes a lot of dedication and hard work, but you absolutely can do it! Each step of the recovery process drives massive personal growth which doesn’t happen without a good deal of pain....
by Tracy Guy | Oct 10, 2022 | Blog
What is Betrayal Trauma? How do you begin to heal when you discover that your partner has been unfaithful? How do you learn to trust again when a family member has betrayed you? How do you move forward when your boss abused their position of power and sexually...
